Tuesday, 24 January 2017

Family Yoga - superheroes here they come

Family Yoga - superheroes here they come: Welcome to my 1st Family Yoga class this year. Family yoga classes are funny and also physically mentally and emotionally beneficial for all ages as they improve body and breath condition concentration, calmness and learning skills. This class will be about super heroes which is great to for boy and girls to develop their imagination and 'super powers'. Finishing with a moment of lovely relaxation, a family yoga journey will engage kids and challenge parents in an environment of fun, learning and connection. Don’t forget that the family that moves together stays healthy together! Join me :-)

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